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Perfection in repetition | Curmel Moton polishing left hook technique during shadow boxing
In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...
Boxing with Eddie on MSN
5 round boxing workout for speed power and technique
This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Shadow boxing requires you to concentrate on your movements and techniques, which improves your focus and mental agility. ...
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