I was never really much for gyms, although I did try out memberships at both chain and local facilities for short stints. I mostly used to stay in shape by playing tennis, volleyball, softball and ...

Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Bowflex, makers of a wide range of fitness equipment, has something new for your home gym -- the Max Intelligence platform. The Max Intelligence platform is an optional service that's compatible with ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Countless Americans have spent the past year starting or building ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Fitness just got personal. Nautilus, Inc., a leader in innovative home fitness equipment, today announced the launch of the Max Intelligence™ platform. The company’s ...

While both treadmills and Bowflex Max Trainers are great additions to any home gym, each one provides a different workout with different intensities that engage different muscle groups. Deciding ...

Gyms are expensive and having a gym membership doesn’t necessarily mean that you’re going to the gym as you should. That’s why home gyms are the best alternative. And when it comes to home gyms, ...

Best Buy has slashed the price of the Bowflex SelectTech 552 adjustable dumbbells by $50 in the January sales. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...