From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels 25+ years’ experience in wellbeing and beauty journalism, covering ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...

Irritable Bowel Syndrome Is More Common Than You Think: Simple Tips To Help Prevent IBS UK's NHS notes that Irritable Bowel Syndrome can flare up for no obvious reason, but it is most often triggered ...

According to Dr Sethi, sitting in the right posture, not staying too long on the toilet seat, following the right diet, all help towards healing haemorrhoids.