BMD and serum calcium levels dropped following bariatric surgery in morbidly obese men and women. Despite the benefits associated with long-term weight loss that are achievable with bariatric surgery, ...

When we think about health check-ups before 50, heart health, blood sugar, and cholesterol often top the list. Bone health, however, is frequently overlooked, until a fracture becomes the wake-up call ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening guidelines on January 14, 2025. Women 65 years or older, or postmenopausal women ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...

In my time as a sports dietitian, I have consistently argued that understanding bone health—and the factors that contribute ...