Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...
In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, physique & diet. Donald Trump pardoning Republicans sentenced to prison ...
GRAND RAPIDS - At an age when most powerlifters have retired and bodybuilding is better left to old photos, Jeff Mumaw is throwing dumbbells to the wind. He's taking on both. The 55-year-old from ...
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