Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Working with a physical therapist who specializes in pelvic floor disorders could offer better control for some patients ...

Add Yahoo as a preferred source to see more of our stories on Google. A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

Healthier Diet Lowers Stone Risk in Women The American College of Physicians (ACP) recommends Kegel exercises and bladder training for the treatment of urinary incontinence (UI). Kegel exercises to ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

Their purpose is to strengthen the muscles of the pelvic floor or diaphragm that support organs inhabiting your pelvis, like bladder and rectum and uterus. The anatomy of these muscles is cleverly ...

A bladder prolapse (cystocele) is a common condition in which your bladder pushes into your vagina due to weakened pelvic muscles. It’s highly treatable with exercise or surgery. Bladder prolapse ...