This video of a Golden Retriever’s hotel bedtime routine is going viral because Maverick refuses to sleep until everything ...

For when your dog is doing backflips at bedtime.

You have to see this Golden’s 'visiting hours are over' walk; it is bedtime enforcement at its finest.

Most of us struggle to leave a warm spot on the couch, but Pancake has her nightly transitions down to a science. Based in ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...