Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I'm glad I did. Three weeks ago, I was stopped while walking to my car after work.

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

The UConn Police Department is located on 126 N Eagleville Rd. The UConn Police Department is offering self defense course for students of all demographics in multiple formats. File Photo/The Daily ...

Learn some basic self-defense techniques in our personal safety class. All female-presenting students are welcome to join us to gain skills in awareness, prevention, risk reduction, and risk avoidance ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

The Alpha Epsilon Phi sorority hosted a safe-sex seminar, a yoga class and a self-defense class last night to promote health and sisterhood among the members. The sorority organized the event in order ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.