There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

Basic reflexology is easier than you think: here's 10 simple steps you can try, to relieve stress and those niggling little aches and pains ...

Professor Hylton B Menz receives funding from the National Health and Medical Research Council of Australia. Reflexology is a form of manual therapy based on the principle that specific locations on ...

Touching your partner is a part of sex that many people enjoy. Spending time exploring each others’ bodies is a simple way to build intimacy and increase arousal. Different types of massage have been ...

A REFLEXOLOGY workshop for parents with children aged between one and fourteen years will be held this Friday, August 6 from 10 a.m. until 1 p.m. at the Lodge Road Therapy Room in Carnagh. The cost is ...