When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Researchers at the University of California, Santa Cruz have found a low-cost way to track heart rate via Wi-Fi and a simple ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

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I'm looking at getting a basic Heart Rate Monitor to assist with my training. So far, I've been looking at the Polar FS2C and the FS3C HRMs. From what I can tell, they're about the same except that ...

The best heart rate sensors are the easiest way to keep track of your cycling performance and how your body reacts to your training efforts. There is a huge range of heart rate monitors to choose from ...

Explore the 9 best fitness trackers by comparing its features and health benefits to help you track activity, sleep, and ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...