Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

OAKLEY, Ohio (WKRC) - If your New Year's resolution was to get in shape, "Pure Barre" is hosting an open house over the weekend. Through Sunday, you can try it for free, plus schedule a free, on-site ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

After the way Peloton (and the Peloton app!) revolutionized the indoor cycling world, the brand's barre class unveiling left me with high expectations. As a big barre fan, I needed to know firsthand ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and beginner friendly,” ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...