Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...