Even in a culture that values vulnerability, many people still struggle to ask for help. Research shows we underestimate how ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

I’ve noticed something interesting in my years of coaching and mentoring: people rarely ask for help directly. It’s almost as if there’s a stigma attached to admitting we don’t have all the answers.

“Help” isn’t a dirty word: a new study has found younger generations are less likely to think asking for help is a bad thing. The poll of 2,000 U.S. adults, split evenly between Gen Z, millennials, ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

Dear Eric: My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels ...