Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...
CALHOUN COUNTY, S.C. — Seniors at the Calhoun County Council on Aging are improving their mobility through movement. Members like Lethane Stewart take the class every week to alleviate symptoms of ...
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...
The Arthritis Foundation Exercise Program will be offered through Linn-Benton Community College starting fall term. This exercise program uses gentle, joint-safe exercises developed specifically for ...
JOHNSTOWN – HealthLink Littauer recently announced a series of arthritis Tai Chi exercise classes will begin Tuesday from from 6:30 to 7:30 p.m. at the Johnstown senior center, 109 E. Main Street.
Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...
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