We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA is offering new aquatic programs: aqua kickboxing and ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.