Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...
10d
Exercise ‘may be just as good at treating depression as psychological therapies’, researchers find
A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...
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