In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...
The results revealed that the speed of alpha brain waves in the parietal cortex plays a key role. This region of the brain ...
Coffee has long been a staple in American life. It’s what we get up to in the morning, and when we need a pick-me-up in the afternoon. It is a tasty, toasted vehicle for delivering the caffeine we ...
Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...
A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also identified specific, measurable changes in brainwave activity that reflect ...