Dietary Guidelines, alcohol intake recommendations
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The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily for women and 2 drinks or fewer per men.
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; including how much alcohol is harmful for health.
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut back on drinking before it becomes a bigger health problem.
Researchers from the University of Maryland have found that the effects of alcohol intoxication, like slurred speech and sedation, are due to the breakdown of alcohol products in the brain rather than the liver. The liver is known as the main organ that ...
No wonder “Dry January” has become increasingly popular. When you wake up after one too many glasses of champagne after yet another holiday party, the idea of resetting your relationship with alcohol can seem particularly urgent. If that scenario ...
As alcohol use among college students drops and cannabis use surges, campus leaders must adapt safety planning accordingly.
A new study led by scientists from the Complutense University of Madrid has found some compelling associations between gut bacteria composition and alcohol consumption. Not only is heavy drinking linked to a distinct microbiome profile but the research ...
Dry January, the campaign led by Alcohol Change UK that challenges people to get through January without alcohol, is now in its 10th year. In that time it has grown from 4,000 people signing up in 2013 to over 130,000 last year – although it’s likely ...
Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful binge-drinking behaviors.
America still drinks, but it drinks differently. In 2026 the U.S. alcohol market shifts to moderation, value, and No/Lo—forcing brands to earn every pour.