I’ve written before about how surprised I was that my lifelong art habit/avocation helped heal my brain from the trauma of working on a COVID unit. I ...

Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

A large meta-analysis has found that the drug leading the charge in anti-aging science is just as effective in protecting cells and cognitive function as cutting calories or intermittent fasting (IF).

Cartilage is the body’s most stubborn tissue. Once it wears away, it’s usually gone for good. This biological dead-end is the ...

A model wasp species loved and well studied by scientists has another trick under its wings – the ability to pause development in response to the environment, leading to a slower rate of aging through ...

Although DNA is tightly packed and protected within the cell nucleus, it is constantly threatened by damage from normal ...

Scientists are discovering that wanderlust may be more than just a desire for adventure—it could be a prescription for staying young. Emerging research suggests that travel experiences may actively ...

Scientists in Europe have discovered that a specific anti-aging drug mix can significantly extend the lifespan of mice while also improving their overall health. The combination involves two drugs, ...

Source: Andrea Piacquadio, Pexels, free download. Like most people, I’m very interested in various aspects of the inevitable process of aging, so I was really pleased to learn that Beth Bennett’s book ...

Her top skincare picks start at just $17 ...