The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

If you are looking for future workout goals, consider many of our military’s fitness tests. You can go from the basic PT test of push-ups, sit-ups or plank pose, to a one- to two-mile timed run, to ...

FORT SMITH -- The Police Department will allow job applicants to be exempt from the physical agility test, as long as they have been certified and employed by a law enforcement agency within the past ...

FORT SMITH -- The Police Department will allow job applicants to be exempt from the physical agility test, as long as they have been certified and employed by a law enforcement agency within the past ...