Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Some people ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

While entitled behaviors and mentalities are often sparked early in life by permissive parents, it's also possible that narcissistic traits and an aura of self-centeredness craft self-indulgent adults ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

I have been going through a chain of autistic meltdowns recently. I have attempted to take time off work and to rest, but my life is an unending labyrinth of stress and responsibility that I cannot ...

Self-advocacy skills help to build confidence and reduce feelings of helplessness, writes columnist. It's good to start young ...