Even when addressing difficult topics on the job, discussions don’t have to be uncomfortable or awkward.
Flow is a psychological state where a person becomes fully immersed, focused and involved in an activity, often losing track of time and self-awareness because it's so engaging and enjoyable. It's ...
They struggle with accepting that they have room for change. It’s not uncommon to feel uncomfortable in the face of constructive criticism or feedback, even when we’re expecting it in places like the ...
Allentown is accepting feedback on its five-year planning process, specifically asking residents to share their thoughts on how the city should address a lack of affordable housing, homelessness and ...
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From nerve-racking to welcome: How mindfulness helps people engage with feedback to improve
Imagine you're awaiting important feedback. For professionals, this could be a performance appraisal from your boss. For students, it could be written comments and a grade on an important paper.
Feedback is supposed to help us grow—but let’s be honest: Sometimes it just makes us feel small. Maybe you’ve had that moment—someone shares a critique or a suggestion, and instead of feeling ...
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